The Art of Empathy Retreat at Kripalu Learning How to Balance Connection, Self-Awareness, and Healthy Intimacy Empathy is possibly your most essential skill, yet many of us trip over it because we weren’t taught how it works. In this six-day program at the delightful Kripalu retreat center in the Berkshires of Western Massachusetts, you’ll join empathy pioneer Karla McLaren in an experiential exploration of The Art of Empathy. No matter where you start — whether you’re highly empathic or whether you’re having difficulty accessing your empathy — you’ll learn how to work with empathy in grounded and accessible ways. In this six-day program, you’ll explore: The Six Essential Aspects of Empathy and how to work with each one A unique empathic approach to emotions and social intelligence that will make your empathy much easier to understand Five Empathic Mindfulness Skills to help you live more comfortably, empathically, and authentically Specific (Read more...)
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